Hi Neil,
Sorry to hear about that.
- With just a little weight on the daggerboard (an adult just needs to put their arms over it) the RS Aero starts to come upright due to the very light rig and sail. So there should be no need to put your feet near the gunwale for push/lift once the boat is on its side (although if at an angle, yes, those gunwales might be useful).
- Always go for the front (blunt ) side of the centreboard, not the tip nor the aft side. The front blunt side is easier to pull your weight up on and as the boat starts to right you need to be able to reach up for the gunwale (or control lines or capsize lines if fitted) and these are much closer in front of the board as the boat narrows from there.
Being in front of the board will keep you a long way from those elastics and the doubled part of the control line under the gunwale
- Those elastics are 3mm and ought be changed periodically if the bungee perishes. I think frost can accelerate this.
- Check the elastics are an optimum length. They should only go slack when the take up is all on one side. It is then good practice whilst sailing that if you see one side is slack, reach under the gunwale on the other side (after tacking!) to pull some through to even it up, then they should both be tight again.
- Adding more fairleads where the elastics are would not work well as it would limit the range of movement of the continuous take up rings.
- It is permitted in the Class rules to lead your continuous take-ups across the deck instead of around the hull and some people have gone for this in preference. The class rules are on the documents page of the website, have a check of the wording.
See the 'Capsize Corner' thread on this forum for lots of recovery tips and methods;
Happy sailing and stay safe!